How to juice

There are various types of juicing machines one can use. 

Centrifugal Juicer:  This type of juicer chops the produce into pieces and throws them against a very fine filter shaped like a spinning bowl. This filter separates the fiber from the juice. These are the cheapest and most common juicing machines.

Grinder: Grinds produce into very small particles and presses them through a screen to extract the juice from the fiber. This type of machine can also be used to make butters and spreads for nuts and seeds. It can also be used to make baby foods.  These can be expensive.

Hydraulic Presses: This machine uses a hydraulic press and a grinder. The pressing action turns the fruits and vegetables into a paste which is then pressed further, each iteration extracting the juice.

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